hot stone
You may have heard of the term hot stone massage before, but now is your chance to experience it. Elkhart Massage specializes in these types of hot stone massages. Hot stones are an important part of this massage, just as the title suggests. The stones are smooth and heated and allow your body to feel the epitome of relaxation. Hot stone massages have been going on for thousands of years and are still a great way to experience relaxation from Elkhart Massage.
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Elkhart Massage has the perfect massage therapists to help you through this type of massage.
Hot stone massage with Elkhart Massage therapist is a signature massage in which the therapist uses flat, smooth, heated stones by placing them on the key points of the body. It can be considered as the extension of their own hands with the help of which heat goes deeply into the tissues resulting in relaxation and warm up of tight muscles so that it is easier for the therapist to work more deeply, more quickly.
Stones are sanitized in the bath of 120 – 150 degree hot water prior to the massage. Theses stones are usually black volcanic rocks that are capable of absorbing and retaining tremendous degree of heat and have been calmed by nature in the sea or rivers. The stones are dipped into the water and heated in an electric heater till they are within a desired range of temperature. The stones placement is usually done at targeted points on the back, in the palms, on the hands, or in-between the toes. This may vary depending on the client's severity. The maintained heat of the stones helps to warm and relax the tissues and muscles that further enable the therapist to put deeper pressure, if required. The warmth of these stones enhances circulation and soothes the nervous system. Many massage therapists place stones on specific points which are considered to be energy centers of the body to restore balance of the body and mind. If the client adores heat but not the stones, steamed towels and lava shells are the other options to introduce heat into a massage.
Hot stone massage with Elkhart Massage efficiently expands the blood vessels which results in improved blood circulation pattern. The massage has effects similar to that of sedation that combat chronic pain, profound relaxation and minimal stress. It provides flexibility in joints which aids in no restricted movement, provides ease in pain related to fibromyalgia, carpal tunnel syndrome, arthritis and other chronic conditions. In addition to this it reduces muscle tension, and alleviates pain during muscle spasms, strains or muscle contractions.
Limitations of Hot Stone massage at Elkhart Massage are: it is not recommended if the clients present with diabetes, heart disease, high blood pressure, or are on medication that thins the blood. It is also not appropriate for those who present with pregnancy or have sunburn. It is also not recommended for women undergoing menopause, as it may triggers a hot flash.
We've all heard of a massage with hot oil or aromatherapy. But have you ever heard of a hot stone massage? Hot stone massage is gaining popularity in spas and this special massage therapies discovery dates back to our ancestors and the ancient Stone Age. This article will provide an insight into the various benefits associated with a hot stone massage.
A hot stone massage is a massage technique that uses heated stones and applies them in various parts of your body, like your spine, palm, abdomen and others. Generally basalt rocks of various shapes and sizes are used in a massage with stones.
How is it done?
The hot stone massage uses a combination of techniques and heated stone massage to relax tense muscles, relieve pain and stiffness in muscles and improve circulation. The treatment can be used to problems such as muscle pain, arthritic conditions and autoimmune diseases. Those who make hot stone massage can customize treatment according to the preferences and specific needs of each client.
Benefits of Hot Stone Massage
Combined with therapeutic techniques of manipulation, hot oils and aromatherapy, Hot Stone Massage provides relief from muscle tension, allowing you to reach a deep sense of pleasure, relaxation and well-being.
The Hot Stone massage provides multiple benefits at several levels:
* It works on the physical plane, to provide relaxation and pain relief.
* It is reflected in the mental and spiritual planes to calm the mind.
* Acts on the energy plan to promote the release and free flow of energy in our body
The hot stone massage helps especially in facilitating and anti-stress from their stressed and tense muscles. It improves blood circulation and energy flow in your body to help relieve various types of pain and problems.
The hot stone massage can help relieve the pain of muscles and joints. It helps to relieve muscle tension and muscle aches. It is therefore beneficial to people suffering from joint pain and arthritis. The overall improvement of blood flow and oxygen in the body helps in overall well-being of mind and body loved.
Professional therapists apply heated stones in specific pressure points to treat various health problems. At the end of Hot Stone massage one experience a sense of total well-being, and later will denote-serious improvements in concentration, productivity and mental health. Several spas and health centers and wellness created their own treatments, such as rituals or adding to the rocks and aromas.
Let us come to you, so you can experience a hot stone massage. Elkhart Massage prides ourselves in being able to offer you this sensitive, yet effective way to treating stress.
- Experience
- Expertise
- Proper Hot Stone Training
- Sensitivity
Hot stone massage with Elkhart Massage therapist is a signature massage in which the therapist uses flat, smooth, heated stones by placing them on the key points of the body. It can be considered as the extension of their own hands with the help of which heat goes deeply into the tissues resulting in relaxation and warm up of tight muscles so that it is easier for the therapist to work more deeply, more quickly.
Stones are sanitized in the bath of 120 – 150 degree hot water prior to the massage. Theses stones are usually black volcanic rocks that are capable of absorbing and retaining tremendous degree of heat and have been calmed by nature in the sea or rivers. The stones are dipped into the water and heated in an electric heater till they are within a desired range of temperature. The stones placement is usually done at targeted points on the back, in the palms, on the hands, or in-between the toes. This may vary depending on the client's severity. The maintained heat of the stones helps to warm and relax the tissues and muscles that further enable the therapist to put deeper pressure, if required. The warmth of these stones enhances circulation and soothes the nervous system. Many massage therapists place stones on specific points which are considered to be energy centers of the body to restore balance of the body and mind. If the client adores heat but not the stones, steamed towels and lava shells are the other options to introduce heat into a massage.
Hot stone massage with Elkhart Massage efficiently expands the blood vessels which results in improved blood circulation pattern. The massage has effects similar to that of sedation that combat chronic pain, profound relaxation and minimal stress. It provides flexibility in joints which aids in no restricted movement, provides ease in pain related to fibromyalgia, carpal tunnel syndrome, arthritis and other chronic conditions. In addition to this it reduces muscle tension, and alleviates pain during muscle spasms, strains or muscle contractions.
Limitations of Hot Stone massage at Elkhart Massage are: it is not recommended if the clients present with diabetes, heart disease, high blood pressure, or are on medication that thins the blood. It is also not appropriate for those who present with pregnancy or have sunburn. It is also not recommended for women undergoing menopause, as it may triggers a hot flash.
We've all heard of a massage with hot oil or aromatherapy. But have you ever heard of a hot stone massage? Hot stone massage is gaining popularity in spas and this special massage therapies discovery dates back to our ancestors and the ancient Stone Age. This article will provide an insight into the various benefits associated with a hot stone massage.
A hot stone massage is a massage technique that uses heated stones and applies them in various parts of your body, like your spine, palm, abdomen and others. Generally basalt rocks of various shapes and sizes are used in a massage with stones.
How is it done?
The hot stone massage uses a combination of techniques and heated stone massage to relax tense muscles, relieve pain and stiffness in muscles and improve circulation. The treatment can be used to problems such as muscle pain, arthritic conditions and autoimmune diseases. Those who make hot stone massage can customize treatment according to the preferences and specific needs of each client.
Benefits of Hot Stone Massage
Combined with therapeutic techniques of manipulation, hot oils and aromatherapy, Hot Stone Massage provides relief from muscle tension, allowing you to reach a deep sense of pleasure, relaxation and well-being.
The Hot Stone massage provides multiple benefits at several levels:
* It works on the physical plane, to provide relaxation and pain relief.
* It is reflected in the mental and spiritual planes to calm the mind.
* Acts on the energy plan to promote the release and free flow of energy in our body
The hot stone massage helps especially in facilitating and anti-stress from their stressed and tense muscles. It improves blood circulation and energy flow in your body to help relieve various types of pain and problems.
The hot stone massage can help relieve the pain of muscles and joints. It helps to relieve muscle tension and muscle aches. It is therefore beneficial to people suffering from joint pain and arthritis. The overall improvement of blood flow and oxygen in the body helps in overall well-being of mind and body loved.
Professional therapists apply heated stones in specific pressure points to treat various health problems. At the end of Hot Stone massage one experience a sense of total well-being, and later will denote-serious improvements in concentration, productivity and mental health. Several spas and health centers and wellness created their own treatments, such as rituals or adding to the rocks and aromas.
Let us come to you, so you can experience a hot stone massage. Elkhart Massage prides ourselves in being able to offer you this sensitive, yet effective way to treating stress.