swedish/relaxation
Do you have massage envy? Perhaps one of your friends has recently received a Swedish/Relaxation massage. Well, you are in luck because you can get the same type of massage from Elkhart Massage. One of the main points of a massage like this is to relax the body. You would benefit from a Swedish/Relaxation massage if you are:
· Stressed · Overworked · Dealing with a heavy work load · Have a lot of chronic pain |
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Elkhart Swedish/relaxation massage based on Western concepts of physiology and anatomy is the most commonly opted technique and has the recognition worldwide. The primary goal of this massage is to take away anxiety and fatigue leaving the entire body calm and relax. This is generally done by massaging the muscles with long strokes laying emphasis in the direction of blood that returns to the heart. This helps in increase of oxygen level in the blood, decrease of muscular toxins, decrease of stress hormone cortisol and improved circulation. In addition to this it helps improving muscular strain, ligament and tendon stretching, soothing of nerves via skin stimulation. It curtails stress both physically and emotionally. It also drains metabolic waste and other toxic-ants from upper and lower limbs of the body. Moreover, it breaks down the muscle adhesion's and promotes the healthy recovery of scar tissues with the help of cross-fiber friction strokes that accompany muscles with minor and major injuries returning the muscles to their healthy, normal state.
The massage technique includes Effleurage, Petri sage, Passive and active movements, Vibration Percussion, and Friction which insures circular pressure applied by hands and palms, vibration and shaking movements, bending and stretching, friction and tapping and firm kneading. It varies from low intensity to high intensity pressure exertion depending upon the requirements of the customer. Before the procedure therapist asks about injuries if any or about other conditions such as areas of tightness or pain, pregnancy or allergies etc.
A standard Swedish massage with Elkhart services session lasts for 30, 60, or 90 minutes, and caters most effective muscle groups of the body. A soft massaging table is usually used to eliminate mental stress. It focuses on targeted pain areas like sprained ankle etc. it is very helpful to manage chronic pain that later on brings arthritis. This massage makes many vexing conditions bearable. The detoxification effect of this massage on the body encourages plenty of water intakes while avoiding caffeine, alcohol and nicotine in the following 24 hours of the massage.
By the end, your body is so relaxed; you no longer feel tension or pain! Schedule your very own Swedish/relaxation massage with Elkhart Massage today and make your own valuable experience.
Circular pressure is normally applied by the masseuse during a Swedish massage. By the end, your body is so relaxed, you no longer feel tension or pain! Schedule your very own Swedish Massage with Elkhart Massage by calling 574-584-2961.
The massage technique includes Effleurage, Petri sage, Passive and active movements, Vibration Percussion, and Friction which insures circular pressure applied by hands and palms, vibration and shaking movements, bending and stretching, friction and tapping and firm kneading. It varies from low intensity to high intensity pressure exertion depending upon the requirements of the customer. Before the procedure therapist asks about injuries if any or about other conditions such as areas of tightness or pain, pregnancy or allergies etc.
A standard Swedish massage with Elkhart services session lasts for 30, 60, or 90 minutes, and caters most effective muscle groups of the body. A soft massaging table is usually used to eliminate mental stress. It focuses on targeted pain areas like sprained ankle etc. it is very helpful to manage chronic pain that later on brings arthritis. This massage makes many vexing conditions bearable. The detoxification effect of this massage on the body encourages plenty of water intakes while avoiding caffeine, alcohol and nicotine in the following 24 hours of the massage.
By the end, your body is so relaxed; you no longer feel tension or pain! Schedule your very own Swedish/relaxation massage with Elkhart Massage today and make your own valuable experience.
Circular pressure is normally applied by the masseuse during a Swedish massage. By the end, your body is so relaxed, you no longer feel tension or pain! Schedule your very own Swedish Massage with Elkhart Massage by calling 574-584-2961.
