a multitude of massage benefits
A Multitude of Massage Benefits
Did you know that Massage is quickly becoming a mainstream way to manage stress, pain, and muscle tension? |
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Once considered “pseudoscience” and “alternative” medicine, muscle manipulation or Massage Therapy, is now used in many hospitals and physical therapy clinics as a complementary way to treat many medical conditions.
What is Massage?
According to the Mirriam-Webster online Dictionary, Massage is:
manipulation of tissues (as by rubbing, kneading, or tapping) with the hand or an instrument for therapeutic purposes.
How is massage performed?
In general, massage is the manipulation of muscles by a certified therapist who has a proven understanding of the skeletal, nervous, and muscular systems of the human body.
Where do I go to get a massage?
The Mayo Clinic’s website asserts that massage therapy is no longer a luxury item to be ordered off of a 5 star resort menu.
You don’t have to find a local massage parlor to get a great rub-down. Many clinics, chiropractic offices, and hospitals are now offering massage therapy to their clients.
Mobile Massage Service.
Do you have a half an hour between work and the kids coming home from school?
Are you stuck at work for an all-nighter but need a break from the cubicle?
Do you want to plan a couples massage for you and your mate in the comfort of your own living room?
Book an appointment and Elkhart Massage will come to you, wherever you are!
I’m confused about types of massage. Swedish, Hot Stone, Standard... Which one should I get?
Massage therapy comes in many forms and the type of massage performed is determined by the specific needs of the individual client.
Do you have an old sports injury or persistent muscle aches?
You might want to try a Deep Tissue/Trigger Point massage target the individual muscles that are causing you pain. DT/TP massage may sometimes be a little painful as slower, more forceful strokes are used to target and release tensed muscles.
As they say in sports, no pain no gain!
For those who are active and want to help heal an injury or just make sure your body is in tip-top shape for that next marathon, Sports massage is the choice for you.
If you’re just looking to relax and relieve some stress, you may consider a traditional Swedish massage that uses longer strokes and a lighter touch to relax muscles. Circular movements, vibration, and light tapping are also used to energize the mind and body.
Whatever kind of stress or pain your in massage is a great, non-invasive therapy (or accompaniment to therapy) for every individual no matter what your level of health.
And what better way to receive relaxing stress relief than in the comfort of your own home or office?
There are so many types of massage to choose from so check out our Services tab to see all the available types of therapy you can enjoy today!
Make an appointment at Elkhart Massage today to speak with a professional about what ails you and the types of massage that will energize, relieve stress, and leave you saying, “Ahhhh.”
What is Massage?
According to the Mirriam-Webster online Dictionary, Massage is:
manipulation of tissues (as by rubbing, kneading, or tapping) with the hand or an instrument for therapeutic purposes.
How is massage performed?
In general, massage is the manipulation of muscles by a certified therapist who has a proven understanding of the skeletal, nervous, and muscular systems of the human body.
Where do I go to get a massage?
The Mayo Clinic’s website asserts that massage therapy is no longer a luxury item to be ordered off of a 5 star resort menu.
You don’t have to find a local massage parlor to get a great rub-down. Many clinics, chiropractic offices, and hospitals are now offering massage therapy to their clients.
Mobile Massage Service.
Do you have a half an hour between work and the kids coming home from school?
Are you stuck at work for an all-nighter but need a break from the cubicle?
Do you want to plan a couples massage for you and your mate in the comfort of your own living room?
Book an appointment and Elkhart Massage will come to you, wherever you are!
I’m confused about types of massage. Swedish, Hot Stone, Standard... Which one should I get?
Massage therapy comes in many forms and the type of massage performed is determined by the specific needs of the individual client.
Do you have an old sports injury or persistent muscle aches?
You might want to try a Deep Tissue/Trigger Point massage target the individual muscles that are causing you pain. DT/TP massage may sometimes be a little painful as slower, more forceful strokes are used to target and release tensed muscles.
As they say in sports, no pain no gain!
For those who are active and want to help heal an injury or just make sure your body is in tip-top shape for that next marathon, Sports massage is the choice for you.
If you’re just looking to relax and relieve some stress, you may consider a traditional Swedish massage that uses longer strokes and a lighter touch to relax muscles. Circular movements, vibration, and light tapping are also used to energize the mind and body.
Whatever kind of stress or pain your in massage is a great, non-invasive therapy (or accompaniment to therapy) for every individual no matter what your level of health.
And what better way to receive relaxing stress relief than in the comfort of your own home or office?
There are so many types of massage to choose from so check out our Services tab to see all the available types of therapy you can enjoy today!
Make an appointment at Elkhart Massage today to speak with a professional about what ails you and the types of massage that will energize, relieve stress, and leave you saying, “Ahhhh.”
